Bipolar Personality




R - Z Of Essential Oils

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R-Z Of Essential Oils

Rose (Rosa damascena)

Properties - Antidepressant, aphrodisiac, liver tonic, menstrual regulator, rejuvenator and a sedative.
Good For - Rose oil is reputed to have an affinity with the female reproductive system, helping to regulate the menstrual cycle and alleviate PMS or post-natal depression. It is also a powerful antiseptic against viruses and bacteria, and regulates the appetite and prevents and relieves, digestive spasms, constipation and nausea . Effective on dry skin.
Blends Well With - Frankincense, geranium, jasmine, lavender, neroli, patchouli and sandalwood.
Mood - Uplifting.
How To Use - Inhalation, cream and in the bath.
Cautions - Avoid in pregnancy.

Rosemary (Rosemarinus officinalis)

Properties - Anti-inflammatory, antiseptic, astringent, soothes nerves, stimulant and a tonic.
Good For - Because of its stimulating qualities rosemary oil may be used to combat mental and physical fatigue. It is current in the British Herbal Pharmacopoeia as a specific for 'depressive states with general debility and indications of cardiovascular weakness'
Blends Well With - basil, lavender, lemon, peppermint, pine and sandalwood.
Mood - Invigorating.
How To Use - Inhalation, creams, compress and bath.
Cautions - Avoid in pregnancy or if epileptic

Sage (Salvia officinalis)

Good For - Fever, appetite stimulant and easing joint pain.
Blends Well With -
Mood - Astringent, cooling.
How To Use - Inhalation and massage
Cautions - Use with care, contains thujone which is an oral toxin. Do not use if pregnant, epileptic or have high blood pressure. A milder alternative is Clary Sage

Sandalwood (Santalum album)

Properties - Anti-inflammatory, aphrodisiac, relaxing, respiratory clearing, sensual and soothing.
Good For - The fragrance of sandalwood oil can help lift depression and banish feelings of anxiety and lack of sexual desire. It is also effective for respiratory conditions such as bronchitis, dry coughs and sore throats. Sandalwood encourages skin rejuvenation and has been used for wound healing, dry or chapped skin, acne and psoriasis
Blends Well With - Bergamot, frankincense, geranium, jasmine, juniper, lavender, rose and ylang ylang.
Mood - Relaxing, soothing and sensual.
How To Use - Inhalation, creams, compress and bath.
Cautions - None

Tea tree (Melaleuca alternifolia)

Properties - Antiviral, antibacterial, anti-inflammatory, immuno-stimulant, stimulating.
Good For - Tea tree essential oil can be used for a wide range of skin problems, such as athletes foot, acne, burns, cold sores, dandruff, insect bites warts and infected wounds. Has also been used for colds, flu, and other infectious illnesses such as chicken pox
Blends Well With - Clary sage, clove, lavender, nutmeg, rosemary and ylang ylang.
Mood - Cleansing
How To Use - Inhalation, creams, compress and bath.
Cautions - May irritate sensitive skin.

Thyme (Thymus vulgaris)

Properties - Antidepressant, antibacterial, diuretic and warming.
Good For - Thyme essential oil is an antiseptic and antibiotic, disinfectant and strong germicidal, it is valuable for all infections, especially gastric and bladder infections. Its anti-rheumatic and anti-toxic properties are beneficial in treating arthritis, gout and cellulite. Thyme stimulates the immune system to effectively fight off colds, flu and catarrh
Blends Well With - Bergamot, chamomile, eucalyptus, juniper, lavender, lemon, marjoram, rosemary, sage and tea tree.
Mood - Uplifting
How To Use - Bath and Inhalation
Cautions - Avoid during pregnancy. Use in small doses.

Vetivert

Properties - Calming therefore useful in cases of anxiety, shocks, stress and tension
Good For - Used to to ease aches and pains, cramp and stiffness
Mood - Relaxing
How To Use - Inhalation, bath and massage
Cautions - None

Ylang Ylang (Canaga odorata)

Good For - Used to slow fast breathing (hyperpnea) and for palpitations of the heart, tachycardia, and to lower blood pressure. Reported to balance the hormone, stimulate the thymus gland, and is used for the reproductive system as a tonic for the uterus and to provide a feeling of warmth and togetherness. Also used to balance diabetes. Ylang Ylang is reported to be beneficial in firming the breasts. It is renowned for its aphrodisiac and antidepressant qualities, and as such is used for impotence and frigidity. It provides an antiseptic action to the intestines to aid in infection and diarrhoea. Ylang Ylang balances sebum production and therefore finds application for both oily and dry skin. It was used by the native population of Comoros to stimulate the scalp promoting a more luxurious hair growth. It is also used for acne, insect bites and as a fragrance.
Blends Well With -
Mood - Calming and sensual
How To Use - Inhalation, creams, bath and massage.
Cautions - avoid use on sensitive or damaged skin, use very highly diluted

Author: Heidi McGowanBipolar Affective Disorder Type 1
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Glyconutritionals

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Glyconutritionals

Since glyconutrients are such a new discovery, and people are having such great results, a great deal of hype surrounds glyconutrients these days. It is not so uncommon to see the words "miracle cure" in connection with them, written by independent individuals meaning no harm. Allow me to investigate glyconutrients supplements, relating in plain English what glyconutrients are, what their function is in the body, and what part they play in having optimal health.

First off, glyconutrionals do not "cure" anything, nor do they "mitigate" or "treat" anything. Instead, they help the body to heal itself. Glyconutrients are not FDA Approved. The Food and Drug Administration (FDA) regulates pharmaceutical drugs, and not natural supplements oBut rather than get into splitting hairs and reviewing misconceptions, I would rather define things and make this all seem more clear to you.

So, what are glyconutritionals (glyconutrients)?

Research as recent as within the past decade has shown that the cells in our body communicate and recognize each other through identifiers on the outside of the cells, made up of proteins and the glyconutrients. The terms 'glyconutritionals', 'glyconutrient', 'glyconutrients', 'monosaccharide', 'biological sugars' and 'essential sugars' can all be used to describe the eight vital nutrients that form the glycoproteins that line the outside of cells. Commercial uses of the term will usually just refer to particular blends of polysaccharides, dietary fiber compounds and plant extracts. I will not list the exact 8 glyconutrients here, but if you want that, then see my site listed below, or contact me through my site listed at the bottom of this article.

Polysaccharides are large carbohydrate molecules consisting of a number of monosaccharide monomers such as fructose, ribose and glucose. But of course, these are simply examples of sugar monomers and these are not what you will be getting in your glyconutrient supplement because fructose and ribose are not 'essential sugars' for cell-to-cell communication. The glyconutritional formulations were initially discovered by the Research and Development Corporation out of Texas that currently manufactures the only Advance Glyconutrients supplement with the proper eight glyconutrients or precursors. They have been marketed around the world by associates as having health benefits.

So how do you know which one to buy from? Find out if they are the original advanced glyconutrients.

Buyer Beware:

There are a number of other companies now supplying "so-called" or copy-cat glyconutritional products. Companies sell formulations of polysaccharides and sometimes even fiber as glyconutritionals, with varying constituents that have been previously used in health products, including: aloe vera extracts, arabinogalactan fraction of Larch extract, gum arabic and gum acacia, ghatti gum, gum tragacanth, kelp, cordyceps, xylitol, glucosamine, fenugreek seed, oat fiber, and Shiitake and Reishi mushroom. But manufacturing glyconutrients is not just 'mixing a salad' of nutrients. Don't buy the product unless you are buying a correctly made supplement that has been made through science and research, and has been tested to work!

The beneficial actions of the arabinogalactans in glyconutritionals have been demonstrated as a prebiotic effect, a reduced incidence of opportunistic pathogens, stimulation of the body's immune system, increased numbers of gut anaerobes and reduced levels of ammonia.

Medical sciences have noted that soluble fibers, including polysaccharides, are transformed into beneficial short-chain fatty acids after fermentation in the large intestine. Further, there are proven anti-inflammatory benefits with saccharides such as glucosamine and gum acacia, with trials showing beneficial effects for patients suffering from inflammation-related conditions like arthritis and asthma.

With these benefits, glyconutritional formulations are categorized as an alternative therapy. There are a lot of universities and elite research organizations that have started to publish articles and studies on glyconutrients and their health benefits on a cellular level.

Ultimately, the ingredients in glyconutritionals have been shown to have positive health benefits. Individuals are best advised to consult medical advice that can take into account personal health circumstances when considering the use of glyconutritionals.

Visit the site below to find out how glyconutrients can help you.

Spencer Hunt is a glyconutrients distributor who saw the products help his close family and friends improve their health, and then set out on a mission to help others to enjoy the health benefits of glyconutrionals. You can contact him through his site ifoundhealthEarly Onset Bipolar Disorder
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